
Pointe & Flow - yoga, aerial yoga, ballet & pilates classes.
Our Solihull studio offers a personalised experience for all levels.
From expert ballet coaching and pilates classes
to tailored yoga and thrilling aerial yoga classes.
Build your strength.
Perfect your flow.
Embrace your new adventure!
From the grandeur of the Birmingham Royal Ballet to your personalised training experience—Pointe & Flow is where passion meets precision. I’m Laura, a former professional ballet dancer. Now, I’m dedicated to guiding the next generation of dancers and movement enthusiasts to reach their full potential through yoga, aerial yoga, ballet, and mat pilates classes. Blend ballet’s grace with yoga’s mindfulness, empowering clients to connect with their bodies, enhance mental well-being, and achieve a vibrant, balanced life. Experience ballet-inspired yoga flows that combine strength, balance, and flexibility with tailored classes for dancers, athletes, and those recovering from injuries. Aerial Yoga for Beginners: Curious about aerial yoga? Our beginner-friendly classes are designed to introduce you to the basics in a safe, encouraging environment. You’ll be amazed at how fun and accessible this dynamic practice can be! Gentle Introduction: No prior experience needed—our classes cater to all fitness levels and offer a supportive space to explore and grow at your own pace.Elevate Your Journey with Expertise and Passion
What We Offer
New to Exercise? Discover the Joy of Movement!
Why Choose Pointe & Flow?
OPENING HOURS
MONDAY - FRIDAY 10:00 - 20:00 SATURDAY Closed
SUNDAY Closed
ADDRESS
14a Station Road,
Solihull, B91 3SB,
United Kingdom
The studio is above Shipley’s amusements. Access via the rear of the property.
TESTIMONIALS
Satisfied Clients
Here's what our clients have to say about their experience at Pointe and Flow: