Judit Alemany

I am Judit , with a Bachelor’s degree in Sports Science and Physical Activity, and certified in Peak Pilates and Ashtanga Yoga Inbound Alliance. My education has allowed me to understand movement from a holistic perspective, integrating biomechanics, body awareness, and overall physical and mental well-being.

 

Movement has always been my true calling. I began my journey in dance and musical theatre, fulfilling my dream of becoming a professional dancer. For years, dance was my form of expression, my passion, and my purpose. However, an injury took me away from the stage, forcing me to rethink my relationship with movement and my body. That’s when I discovered Pilates, a practice that helped me reconnect with strength, alignment, and conscious mobility.

 

Later on, motherhood became another pivotal moment in my life. I felt the need to explore something deeper—not just physically, but spiritually. This led me to Ashtanga Yoga, a practice that completely transformed my understanding of movement and life itself. For the past seven years, yoga has been my space for balance and self-discovery, enriching me every day as both a student and a teacher.

 

Today, yoga is my path and my purpose. Through this practice, I help my students connect with their bodies, breath, and inner selves, promoting conscious movement and a balance between strength and serenity. I believe in yoga as an accessible, adaptable practice where self-awareness and respect for the body are key to overall well-being.

 

If you’re looking to start or deepen your practice, I’d love to guide you on this journey of transformation.

 

See you on the mat!